Beef Stroganoff in the Crock Pot

Beef Stroganoff in the Crock Pot

Ingredients
1) 1 1/2 pounds top round steak
2) 1 medium onion
3) 2 Tablespoons chopped parsley
4) 3/4 teaspoon black pepper
5) 8 oz. sliced mushrooms (I use baby bellas)
6) 3 cloves garlic
7) 1/3 cup whole wheat flour
8) 1 cup low sodium beef broth
9) 1 cup plain greek yogurt

Directions
1) Chop onion
2) Mince garlic
3) Place steak in crock pot
4) Top with onion, parsley, black pepper, mushrooms and garlic
5) In a separate bowl, combine flour and broth and whisk until flour is completely dissolved.  (I sometimes warm the broth a little before doing this)
6) Pour liquid over steak and spices
7) Cover and cook on low for 8 hours
8) Take some of the liquid from the crock pot and temper the yogurt before adding it to the mixture. 
9) Mix in the yogurt - the steak will probably shred as you do this
10) Serve over whole wheat noodles and ENJOY!