21 Day Fix Approved Stuffed Peppers
Serving size 1 pepper = 1 Green, 1 Red, 1 Yellow and 1/4 Purple
Ingredients
4 Bell Peppers (I use red)
1 pound ground turkey
8 ounces tomato sauce (no sugar added) + enough to coat bottom of oven dish
8 ounces cooked brown rice
Spices to taste - I use Trader Joe's Everyday seasonings, onion powder and garlic powder
1) Bring a large pot of water to boil
Turkey filling |
3) Cut tops off peppers and save and take out seeds
4) Parboil peppers and tops for 3 minutes and set aside
5) In a separate pan, brown ground turkey
6) Add tomato sauce, rice and spices to taste
7) Fill peppers evenly with turkey mixture
8) Pace in oven safe dish with some extra tomato sauce on the bottom
9) Cook, uncovered for 30 minutes or until heated through
10) Serve with grated Parmesan cheese sprinkled on top.
Final Product |
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