Sunday, August 23, 2015

Turkey meatballs

21 Day Fix Extreme Turkey Meatballs

Ingredients   
  • 1.5lbs raw 93% lean ground turkey breast
  • 1 tsp. sea salt or Himalayan salt
  • 1 tsp. dry mustard
  • 1 tsp smoked paprika
  • 1 large egg
  • 3/4 cup quick cooking oats
  • 2 cloves garlic, finely chopped
  • 12 fresh parsley sprigs, finely chopped
  • 1 Tbsp. tomato sauce, no sugar added
Directions
1. Preheat oven to 400 degrees F
2. Lightly coat large baking sheet with spray; set aside
3. Combine turkey, salt, mustard, paprika, egg, oats, garlic, parsley and tomato sauce in a large bowl; mix well by hand.
4. Roll mixture into 30 1-inch meatballs. Place on prepared baking sheet. (I used a small cookie scooper — kinda looks like a mini ice cream scooper)
5. Bake for 15-20 minutes or until no longer pink in the middle.

5 meatballs = 1 red and 1/2 yellow

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