Ingredients
1) 1/2 pound pinto or white beans, soaked overnight in water
2) 1 15 ounce can no salt added tomato sauce
3) 2 1/2 tablespoons Braggs liquid aminos (or soy sauce)
4) 1 3/4 cup vegetable broth
5) 2 tablespoons Braggs Cider Vinegar (or regular cider vinegar)
6) 2 teaspoons minced garlic
7) 1 tablespoon molasses or honey
8) 1/8 of a teaspoon of stevia or 4 tablespoons of brown sugar9) 1 tablespoon cumin powder
10) 1 1/4 teaspoon chili powder
11) 1/2 teaspoon onion powder
Directions
1) Drain and rinse beans
2) Add all ingredients into crock pot
3) Cover and cook on low for 8 hours or until beans are soft
4) Enjoy!
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ReplyDeleteHello! Thanks for this recipe, which I'm excited to try once I determine if the dried beans languishing in my cupboard for the last couple years are "fresh" enough to use! Your thoughts on this would be much appreciated. :) I'm also wondering how many servings this recipe yields. 1/2 lb of beans doesn't sound like a huge amount (which is good for me as we're a family of three) but I'm not used to cooking beans and I'm sure they expand quite a bit... That said, I'd be grateful for info about no. of servings. I guess these would freeze well, too. Thank you in advance for your insight!
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